Tag Archives: Running

7 Picturesque UK Parkruns To Try This Autumn

Whether you’ve never tried a parkrun before or you’re looking for a new route to explore, travel editor Angelica Malin chooses some of the most beautiful places to run as the season changes. With cooler temperatures and seasonal beauty, autumn is a great time to take part in parkrun – the free, 5km timed runs…
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The Best New Health Podcasts You Need In Your Life

From nutrition truths to powerful mental health stories – fitness journalist Howard Calvert shares five life-enriching podcast that you should be listening to. 23% of us listened to a podcast in the past month and, on average, we spend more than 3.6 hours per week listening to shows, according to research by Acast. Podcasts are…
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Partner Power: The Benefits Of Group Workouts

Research reveals that exercising with a friend or loved one gets better results, motivating you to work twice as hard. Scientists at the University of New England also found that group workouts can lower stress by 26% and improve our overall wellbeing. Here, we chat to three Vitality members to find out how working out…
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Let’s Run Together with Runners Need

Advertorial Whether it’s 5k, 10k, or just OK, Runners Need are all about helping you to get out there, keep fit and reach your goals in 2019 and beyond. We’re taking a look at our latest Vitality Rewards Partner to find out why they’re the place to find the best brands around and get friendly…
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