AFC Bournemouth Footballer Simon Francis’ Salmon, Avocado and Feta Cheese on Toast Recipe

Vitality
    salmon and avocado on toast for a healthy snack
    Published: 13 May 2020

    Just finished your workout & need some protein? Simon Francis from AFC Bournemouth shares his favourite post-workout snack with us ? #VitalityHalfTerm

    Ingredients:

    • Avocado
    • Slice of bread
    • Crumbled feta cheese
    • Baked salmon fillet
    • Chilli oil

    Method:

    • Place your bread on your plate – it can be toasted or not, whichever method you prefer
    • Put one half of an avocado on the bread and mash it gently
    • Add salt and a little olive oil
    • Crumble feta cheese on top of the avocado
    • Place your salmon fillet on the top (make sure it’s been pre-baked!)
    • Add a little drizzle of chilli oil if you want

    Serve and add some protein to your diet after your workout!

    Try this healthy snack at home and let us know what you think! Tag us @vitality_uk, using #VitalityHalfTerm

    Vitality

    At Vitality, everything we do is driven by our core purpose: to make people healthier and to enhance and protect their lives. We focus on encouraging healthy living and rewarding people for doing so – a key element of our Shared Value model. To find out more visit vitality.co.uk.

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