Mental Health: What’s it all about?

    Published: 11 May 2022

    This Mental Health Awareness Week we’re looking at what mental health is and why it matters. Vitality Head of Mental Health & Wellbeing, Belinda Sidhu, is joined by Vitality Performance Champion, Emma Wiggs MBE, to discuss what mental health means to each one of us.

    During this discussion Belinda and Emma will be looking at how you can choose your attitude and why it’s important, what you can do to maintain a positive wellbeing and how we can promote better mental health.

    As a Vitality member, you could get partner benefits and rewards with a range of big brands. Available with qualifying health insurancelife insurance and investment plans. Log in to the Member Zone for the details.