In the Relax section of our blog, you can find ideas for recharging your body and mind. We’ve got ideas for breaks away from home, from partners like Champneys or Mr & Mrs Smith. Plus tips for staying relaxed when you’re at home too. From walking and gardening, to meditation and acts of kindness. Why not try something new today?
Published: 14 April 2022. Written by: Vitality in collaboration with Expedia Are you thinking of booking a holiday but worried about the costs? Expedia and Airlines Reporting Corporation (ARC) have revealed their handy travel hacks on how to book and how you can save money on your next holiday. Wanderlust is on the up again,…
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Published: 28 February 2022. Written by: Hattie Parish. With travel restrictions eased around the world and two years of uncertainty behind us, now’s the time to snap up a life-enhancing wellness holiday destination trip. Travel was one of the first industries hit by the pandemic, but it’s bouncing back – and wellness tourism is leading…
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Published: 14 September 2021. Written in collaboration with Mr & Mrs Smith. With green, amber, and red travel lists changing almost daily, UK staycations are becoming more and more appealing. Avid travellers who would usually be catching flights abroad are exploring corners of the UK they never knew existed and falling back in love with…
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Published: 12 August 2021. Written by: Marina Gask. We’ve all been hiding at home for so long that we’ve forgotten how to have confident conversations. Here’s how to get your voice back, whether you’re a natural extrovert or not… It feels like lockdown has left us with a weird kind of hangover. A feeling of…
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