Category: Relax

7 Of The Most Exciting Places To Visit In Autumn

From swimming in New Zealand’s hot springs to dancing at Mexico’s favourite cultural festival ­– travel writer Amy Bonifas has discovered the best locations and experiences to add to your autumn 2019 holiday bucket list. For many travellers, summer marks the end of the holiday season. But if you can buck the trend, autumn is…

7 ways to garden yourself to better health

From air-purifying plants to money-saving grow-your-own, Shawna Coronado, gardening expert and author of The Wellness Garden, shares seven easy ways you can boost your health with gardening We already know that gardening is good for us but new research is proving that it can improve more than our mood. In Shawna’s book she discusses tools…