In the Relax section of our blog, you can find ideas for recharging your body and mind. We’ve got ideas for breaks away from home, from partners like Champneys or Mr & Mrs Smith. Plus tips for staying relaxed when you’re at home too. From walking and gardening, to meditation and acts of kindness. Why not try something new today?
Published: 26 November 2021. Written in by Lauren Clark. With December approaching, many of us are looking forward to Christmas and all the festivities that brings. But for some, Christmas and the ongoing uncertainty of Covid and how it could affect our planned celebrations can make us anxious or worried, we asked Belinda Sidhu –…
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Published: 14 September 2021. Written in collaboration with Mr & Mrs Smith. With green, amber, and red travel lists changing almost daily, UK staycations are becoming more and more appealing. Avid travellers who would usually be catching flights abroad are exploring corners of the UK they never knew existed and falling back in love with…
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Published: 12 August 2021. Written by: Marina Gask. We’ve all been hiding at home for so long that we’ve forgotten how to have confident conversations. Here’s how to get your voice back, whether you’re a natural extrovert or not… It feels like lockdown has left us with a weird kind of hangover. A feeling of…
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Published: 23 July 2021. Written by: Kat Poole. Thanks to the pandemic, there have never been so many reasons to get involved in your local community. Here are 7 ways to make a difference — you might be surprised by the beneficial knock-on effects, not to mention the Vitality points you’ll clock up… When you…
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