Category: Recipes

In the Recipes section of our blog, you can find healthy recipes for breakfast, lunch, dinner or snacks.   Browse recipes from our healthy food partners like Waitrose & Partners or WW.   Try something new from one of our collaborators, like 15 Minute Vegan Cook Katy Beskow.   Or find out what our Vitality Ambassadors like to eat when they’re exercising or relaxing.   Enjoy!

Quick And Easy Family Snacks

When hunger calls, make these vibrant Disney-inspired bites a favourite for all the family. With these easy family snacks, eating and drinking healthily has never been so much fun. Whether you’re making Maui’s delicious rainbow toasts or Mickey’s fruity fusion waters, get creative with your whole family and reap the tasty benefits. Go on –…

5 Halloween inspired mocktail recipes

Are you looking to get into the Halloween spirit but without the alcohol? Cutting down or cutting out alcohol, whether for health or personal reasons, doesn’t have to mean you can’t still get experimental around holidays. With the spooky season soon approaching, here are some Halloween inspired mocktail recipes that can make any evening drink…

Try Out These Healthy Blue Zone Recipes

If you’ve been inspired to take a leaf out of the eating habits of people who live in areas of the world known as Blue Zones, then try the Blue Zone recipes below. Each one includes many of the Blue Zone ingredients known to help prevent chronic diseases such as diabetes, heart disease, cancer and…

Cleopatra Cauliflower Salad Recipe with Samantha Murray

Sometimes salads don’t seem exciting, but it’s all about what you add to them! We asked olympian Samantha Murray to share one of her favourite recipes with us – her Cleopatra Cauliflower Salad recipe is gluten-free, vegan and is packed with goodness and flavour, perfect for summer.  Ingredients Extra virgin olive oil Onion Medium sized…