In the Recipes section of our blog, you can find healthy recipes for breakfast, lunch, dinner or snacks. Browse recipes from our healthy food partners like Waitrose & Partners or WW. Try something new from one of our collaborators, like 15 Minute Vegan Cook Katy Beskow. Or find out what our Vitality Ambassadors like to eat when they’re exercising or relaxing. Enjoy!
If you’ve been inspired to take a leaf out of the eating habits of people who live in areas of the world known as Blue Zones, then try the Blue Zone recipes below. Each one includes many of the Blue Zone ingredients known to help prevent chronic diseases such as diabetes, heart disease, cancer and…
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Sometimes salads don’t seem exciting, but it’s all about what you add to them! We asked olympian Samantha Murray to share one of her favourite recipes with us – her Cleopatra Cauliflower Salad recipe is gluten-free, vegan and is packed with goodness and flavour, perfect for summer. Ingredients Extra virgin olive oil Onion Medium sized…
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After weeks working from home, the motivation to make delicious, nutritious and exciting lunches might have wavered. We asked olympian Lizzie Simmonds what her favourite go-to lunch recipe is and how to make it. Lizzie shows us how to make a quick and easy omelette at home – packed with protein and vegetables! Ingredients 3…
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You can’t beat that incredible feeling when you share the love through homebaked cookies. Here’s how to master the art… (with no added sugar) For the last few weeks, master baker Matt Adlard has been taking us step by step through some incredible homebaked recipes that we might not otherwise attempt – and the results…
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