Category: Nutrition

Jos Buttler’s Super Simple Salmon And Noodles

Now more than ever, it’s so important for us to look after health. Eating healthy food, where we can, is a key part of that. That’s why we’ve asked our Vitality ambassadors to share some of the healthy recipes they’re whipping up at home. They’re easy to follow and require minimal ingredients that you can…
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Jessica Ennis-Hill’s How-To 25-Minute Circuit

We’re spending more time at home at the moment and with gyms and health clubs closed, staying active can be tricky.  But you don’t have to give up on your routine. Now’s the time to get creative with your workouts, and adapt your exercise routines for your living room. Building a brand-new routine from scratch…
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Tracey Neville’s Egg Cupcakes

New mum and former Vitality Roses coach Tracey Neville shared her super-quick egg cupcake recipe with us. These tasty treats are perfect as a grab-on-the-go snack when you’re at home, between video calls for work, home schooling or when you’re relaxing on the weekend. Prep time: 5 minutes Cook time: 20 minutes Total time: 25…
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The Big Sunday Cook Up

A working weeks’ worth of tasty, homemade dinners ready in just two hours – impossible, surely? Not with the Big Sunday Cook Up. Devote a couple of hours (give or take…) at the weekend to an anyone-can-do-it cooking session, and five wholesome suppers is yours for the taking. Fresh from writing a book with GBBO’s…
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