Vitality Advertorial Did you know that Vitality members received an impressive £76m worth of benefits and rewards last year? (Vitality statistics, 2018.) That’s because we reward healthy behaviour – from getting your steps in and your heart rate up, to buying healthy food and meditating a few times a week. Want to know more about…
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Struggling to save money when you know that you should? Understanding your deep-rooted money habits and taking simple steps to shift your mindset could turn you from splurger to savvy saver. Are you an emotional spender? Do you have a wardrobe full of clothes with their tags still on, a salary that seems to disappear…
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Whether you’re an impulse buyer or have a vice that’s draining your funds, there are ways to tackle mindless spending. Personal finance expert Emma Lunn gives her advice for saving. One in three people don’t save any money at all during the course of a year, according to statistics from 2018. That means not saving…
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With many of us applying the art of mindfulness in various areas of our lives, here’s why we should be spending – and saving – more consciously, too… On any given day, you’re likely to be bombarded with many triggers to spend money. Whether it’s an inbox overflowing with discount codes and special offers, targeted…
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