Category: Health

In the Health section of our blog, you can find the latest advice on how to improve your physical and mental health. Learn how to check your health. Make time for a healthy mind. Get tips on how to achieve wellness in the workplace, at home or at work. We’re here to help.

Why It’s Okay To Break Your New Year’s Resolutions

Published on: 4th January 2021. Written by: Geraldine Meadows Are your New Year’s resolutions beginning to look a bit unlikely? If so, you’re not alone. Psychotherapist Geraldine Meadows investigates how to set your goals the right way. ‘This year will be different.’ ‘I’m going to lose weight!’ we exclaim. ‘I’m going to exercise every day.…