Published: 19 November 2020. Written by: Phil Hilton. Don’t worry so much, get a dog and ask people how they are more – to mark International Men’s Day, we asked five brilliant male humans what lessons they wish they’d learned earlier. I sometimes feel masculinity must be really fragile, judging by all the weird things…
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With Halloween just around the corner, you’ll be seeing pumpkins left, right and centre, whether they’re in shop windows, outside houses or even used in restaurants and bars as decorations. These versatile, orange fruits can be used in a surprising number of ways and for a huge range of different purposes. But what happens to…
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When you’re on a roll with your workouts, the last thing you want to do is take a rest day. But as tempting as it may be to train 7 days a week, rest isn’t just an optional extra: it’s an essential part of your exercise programme… When we’re working out regularly, beating personal bests…
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Published: 22 May 2020. No amount of prenatal planning can prepare you for life with a newborn baby in quarantine. We answer the questions you’ve been asking while socially isolating with your new little one… Before lockdown, the first few weeks with a newborn meant recalibrating to your new life as a parent amid a…
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