Here’s how to indulge in your favourite comfort food without the calories

To help you through the chillier months, here are five delicious classics from Weight Watchers that are all less than 500 calories per serving.

1. Pork jalfrezi with cauliflower rice

Don’t scrimp on your favourite curry – just swap out the stodgy rice for this tasty cauliflower alternative. Each bowl is only 365 calories.


Get the recipe here.

2. Rump steak with parsnip mash

Switch potato for parsnip mash and serve creamy mushrooms with crème fraîche instead of cream for an indulgent steak dish that’s under 450 calories.


Get the recipe here.

3. Moroccan fish tagine with lemon couscous

Fish is a great low-calorie option and helps to keep the calories down. There’s just 377 per dish in this hearty tagine flavoured with exotic harissa and cinnamon.


Get the recipe here.

4. Vegetarian pad Thai with satay dressing

Make your own version of this takeaway favourite in just 15 minutes by using pre-spiralised veg (found in most supermarkets or you can make your own), for a dinner treat that’s only 285 calories.


Get the recipe here.

5. Turkey and sweet potato chilli

At 233 calories per bowl, swap out the mince for turkey and sweet potato for a leaner but no less delicious chilli.


Get the recipe here.

Recipes courtesy of Weight Watchers magazine. Pick up your copy now or click here.

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