Health

How nutritional are TikTok’s top recipes?

Published: 15 August 2022. Written by: Ellie Hughes. They are the most popular recipes on TikTok, with more than 2 billion views between them. But what does nutritionist and Vitality expert James Vickers make of these 5 sensational social media recipes?  1. Feta pasta TikTok’s most popular recipe, boasting 1.1 billion views and counting, according…
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Fitness

5 reasons why women should give football a go

Published: 8 August 2022. Written by: Becky Bargh. With everyone talking about women’s football, we explore why the sport ticks all the boxes for women’s health Football in England has come a long way since its inception more than 130 years ago. The game has risen to become the most popular sport played in the…
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Nutrition

How nutritional are TikTok’s top recipes?

Published: 15 August 2022. Written by: Ellie Hughes. They are the most popular recipes on TikTok, with more than 2 billion views between them. But what does nutritionist and Vitality expert James Vickers make of these 5 sensational social media recipes?  1. Feta pasta TikTok’s most popular recipe, boasting 1.1 billion views and counting, according…
CONTINUE READING

Money

The women’s guide to financial wellbeing

Published: 20 May 2022. Written by: Lily Canter. We may be good at juggling the monthly bills and spotting an online bargain, but when it comes to long-term savings, women have less stashed away than men. So why and what can we do about it? Here is the women’s guide to financial wellbeing. Unfortunately, when…
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5 things you need to know before you start investing

Published: 31 March 2022. Written by: Laura Whateley If you’re a beginner to investing, read this before making any decisions about what to do with your hard-earned money As the cost of living rises, investing your money is a smart idea. Cash lying around in savings accounts paying tiny rates of interest loses value quickly…
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How nutritional are TikTok’s top recipes?

Published: 15 August 2022. Written by: Ellie Hughes. They are the most popular recipes on TikTok, with more than 2 billion views between them. But what does nutritionist and Vitality expert James Vickers make of these 5 sensational social media recipes?  1. Feta pasta TikTok’s most popular recipe, boasting 1.1 billion views and counting, according…
CONTINUE READING

5 reasons why women should give football a go

Published: 8 August 2022. Written by: Becky Bargh. With everyone talking about women’s football, we explore why the sport ticks all the boxes for women’s health Football in England has come a long way since its inception more than 130 years ago. The game has risen to become the most popular sport played in the…
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