Vitality Half-Term

Health

Fitness

Work Out, Together: Warm Up and Cardio

Doing a partner workout in the great outdoors with your friends, family or partner is an ideal way to boost your fitness and wellbeing together. Make it happen with our easy gamified workout, designed to increase your energy and endorphin levels. With hectic schedules and screens dominating our downtime, it’s tough to carve out quality…
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Nutrition

Eat Your Way To Better Mental Health

Published on: 26 January 2021. Written by: Nicola Down What you eat not only helps to keep your body happy, but can also support your emotional wellbeing and mental health. Here, we investigate which foods are proven to boost your mood. We may think a bar of Green & Black’s or a bowl of hot,…
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Money

5 Ways To Make Your Credit Card Work For You

We ask Michelle McGagh, finance journalist and author of The No Spend Year, when and how you should use your credit card to reap rewards… With the growing popularity of contactless payments and mobile banking, it’s no surprise that spending habits have changed radically over the past few years, and younger generations – especially millennials…
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5 Ways To Make Your Credit Card Work For You

We ask Michelle McGagh, finance journalist and author of The No Spend Year, when and how you should use your credit card to reap rewards… With the growing popularity of contactless payments and mobile banking, it’s no surprise that spending habits have changed radically over the past few years, and younger generations – especially millennials…
CONTINUE READING

Work Out, Together: Warm Up and Cardio

Doing a partner workout in the great outdoors with your friends, family or partner is an ideal way to boost your fitness and wellbeing together. Make it happen with our easy gamified workout, designed to increase your energy and endorphin levels. With hectic schedules and screens dominating our downtime, it’s tough to carve out quality…
CONTINUE READING