Nutrition

Five Ways To Use Your Pumpkin After Halloween

With Halloween just around the corner, you’ll be seeing pumpkins left, right and centre, whether they’re in shop windows, outside houses or even used in restaurants and bars as decorations.  These versatile, orange fruits can be used in a surprising number of ways and for a huge range of different purposes. But what happens to…
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The truth about carbs

 In partnership with WW (Weight Watchers® reimagined). The keto diet has made carbs a hot topic in the weight loss world. Here’s what you need to know. First things first: carbs can be a part of healthy eating. Carbs can be confusing. Some weight loss pros swear that they make you hungrier and sabotage your weight…
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Health

Fitness

How To Motivate Yourself Like An Elite Athlete

Written by Lizzie Simmonds Motivation. We all need it, but some seem to have it in shedloads, whilst others are found wanting. We all know people who are consumed by that fierce passion to succeed, remaining determined as life ebbs and flows. Others end up off course, disillusioned and demotivated after only the slightest setback.…
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Money

How To Fund A Freelance Lifestyle

Considering a freelance career? Financial journalist Laura Whateley tells you what you need to know.   How and where we work has been transformed in 2020. Working from home is now the new normal and, with the end of the government’s furlough scheme in sight, many of us are facing the fact that our future as…
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How To Turn Your Unused and Unwanted Items Into Cash

Unwanted gadgets cluttering up your kitchen? Old furniture in your living room? Jewellery and clothes you never wear? Here’s how to turn unused and unwanted items around the home into a tidy sum.  Now we’re spending more time at home, many of us have realised just how much ‘stuff’ we have lying about. In fact,…
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