Health

How to conquer post-lockdown separation anxiety

Published: 11 May 2021. Written by: Jo Usmar.  Feeling fearful about getting to spend less time with your pet or partner as restrictions ease and we gradually return to ‘normal’? You’re not alone. Here’s how to conquer this post-lockdown anxiety. While you may have spent the first six months of lockdown cursing the moment you…
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Fitness

Nutrition

Eat Your Way To Better Mental Health

Published on: 26 January 2021. Written by: Nicola Down What you eat not only helps to keep your body happy, but can also support your emotional wellbeing and mental health. Here, we investigate which foods are proven to boost your mood. We may think a bar of Green & Black’s or a bowl of hot,…
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Money

5 Ways To Make Your Credit Card Work For You

We ask Michelle McGagh, finance journalist and author of The No Spend Year, when and how you should use your credit card to reap rewards… With the growing popularity of contactless payments and mobile banking, it’s no surprise that spending habits have changed radically over the past few years, and younger generations – especially millennials…
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Driving out of lockdown: Get your motoring mojo back

Published: 12 May 2021. Written by: Ben White. As lockdown restrictions ease, many drivers are looking forward to getting behind the wheel again – and traveling further afield. Here’s how to ease yourself back into life on the road  Over the past year, most of us will have significantly reduced the number of miles we…
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How to conquer post-lockdown separation anxiety

Published: 11 May 2021. Written by: Jo Usmar.  Feeling fearful about getting to spend less time with your pet or partner as restrictions ease and we gradually return to ‘normal’? You’re not alone. Here’s how to conquer this post-lockdown anxiety. While you may have spent the first six months of lockdown cursing the moment you…
CONTINUE READING