Health

How 1 app changed 5 women’s experience of menopause

Published: 12 October 2021. Written in collaboration with Peppy. It’s only recently that menopause has been put in the spotlight, following celebrity documentaries and more women in senior corporate positions. The conversation about the ‘M-word’ is getting louder, but there is still so much more to be done. Which is why this World Menopause Day…
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Fitness

Nutrition

7 foods to boost your immune system this autumn

Published: 15 October 2021. Written by Howard Calvert. Worried about cold-weather illnesses this autumn? These seasonal foods will give your health a helping hand by covering all your nutritional bases – plus they taste pretty good, too. As we head deeper into autumn, and cold crisp winter weather on the horizon, research suggests that you…
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Money

9 ways to be more sustainable (and save money)

Published: 26 August 2021. Written by: Tom Ward and Amelia Jean Herhsman-Jones.    From ditching single-use plastic to putting your funds to work, this is how you can help safeguard the planet one small change at a time. With everything from coral bleaching, deadly heatwaves and rampaging forest fires linked to global warming – not…
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7 foods to boost your immune system this autumn

Published: 15 October 2021. Written by Howard Calvert. Worried about cold-weather illnesses this autumn? These seasonal foods will give your health a helping hand by covering all your nutritional bases – plus they taste pretty good, too. As we head deeper into autumn, and cold crisp winter weather on the horizon, research suggests that you…
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How 1 app changed 5 women’s experience of menopause

Published: 12 October 2021. Written in collaboration with Peppy. It’s only recently that menopause has been put in the spotlight, following celebrity documentaries and more women in senior corporate positions. The conversation about the ‘M-word’ is getting louder, but there is still so much more to be done. Which is why this World Menopause Day…
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