A perfect meal for a summer’s day. If you’re dining solo, this is easy to prepare and tastes divine!

SmartPoints values

Per serve: 4

Per recipe: 4

10 minutes preparation

25 minutes cooking

Serves 1


Ingredients:

  • 4 sprays calorie controlled cooking spray
  • 150g chicken breast, skinless, raw
  • 100g cherry tomatoes, halved
  • 25g half fat crème frâiche
  • 2⁄3 tablespoon Sainsbury’s classic italian pesto
  • 4 fresh basil leaves, to serve

Method:

  1. Mist a nonstick frying pan with cooking spray. Season the chicken breast and add to the pan. Cook over a medium heat, turning frequently for 20-25 minutes or until the chicken is cooked through and golden.
  2. Add the cherry tomatoes to the pan and cook for a further 2-3 minutes. Add the creme fraiche and pesto, season to taste, stir to combine and squeeze the lemon over. Serve immediately, garnished with the fresh basil leaves.

 

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