apple mug cake

This makes for a tasty snack when you fancy something sweet


SmartPoints values

Per serve: 6

Per recipe: 6

10 minutes preparation

3 minutes cooking

Serves 1


  • 1 medium apple, Braeburn, peeled and cut into 2cm pieces
  • 1 teaspoon honey, level
  • 1 teaspoon ground cinnamon, level
  • 20g jumbo oats
  • 1 date, dried, chopped
  • 1 teaspoon low fat spread, level


    1. Put the apple in a bowl with honey and a pinch of the cinnamon and stir to combine. Spoon into a 200ml capacity microwave-safe mug.
    2. In a bowl, combine the oats, date and remaining cinnamon, then rub in the low-fat spread to form a crumble.
    3. Top the apple with the crumble, then microwave on high for 2 minutes 30 seconds to 3 minutes, or until the apple is tender.Enjoy!


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