The combination of cinnamon, ginger and lucuma is slightly spicy and warming. It’s rich in anti-inflammatory ingredients great for joints and skin health. It’s also a good sources of protein, omega 3, iron and potassium so is great for energy, brain function and heart health.


  • 250ml unsweetened almond or coconut milk
  • Large handful of kale
  • ½-frozen banana
  • ½ pear
  • 1-tablespoon lucuma powder
  • 1-tablespoon ground flaxseed
  • 1 teaspoon minced fresh ginger
  • 1-teaspoon cinnamon
  • 4 coconut water ice cubes

Place all the ingredients into your high-speed blender and blend for around 30-45 seconds or until desired consistency is reached.

Tip: This recipe also works minus the ice cubes & served warm as a nice twist for a chilly morning.

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