Category: Relax

7 blissful UK spa breaks with a difference

Love to relax but want to try something new? From awe-inspiring falconry to test-driving sports cars, we’ve found the most exciting spa breaks you’ll want to book now The health benefits of taking a spa break are plentiful, and in winter it’s the perfect excuse for a bit of you-time. But did you know that…
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7 proven ways to stress less on your commute

Whether you cycle, walk, catch a train or drive, these genius habits will make your commute less dull and more productive Returning to your daily commute after your summer holiday can feel stressful. According to the Harvard Business Review, the average round trip of commuters in the UK is 54 minutes. And when Ford surveyed…
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Why we all need to be more ‘emotionally intelligent’ at work

Want to become a stronger leader or better at handling difficult situations? Author and happiness researcher Andy Cope has the answer It turns out that ‘emotional intelligence’ is the key to better relationships and happiness. After 12 years of research into positive psychology, Andy Cope, co-author of The Little Book Of Emotional Intelligence: How To Flourish…
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9 of the best last-minute escapes to book this autumn

From the Scilly Isles’ white sands to leafy riverside walks in Slovenia, travel journalist Joanna Booth suggests the best short-haul escapes for sun and culture With peak holiday season over, the summer’s hordes have retreated and travel prices are cheaper – it’s officially the best time to book a last-minute break. Here are nine top destinations to explore,…
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