Category: Recommended

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8 Secrets from Britain’s best trainers

Rarely a week goes by where there isn’t a new celebrity-endorsed diet or fitness regime that “you simply must try!” From Beyonce’s vegan diet to Cameron Diaz’s ‘Superhero Workout’, we are always being told what we can do to look like the stars. But what do the personal trainers behind the celebrities actually advise? Vitality…
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