Category: Nutrition

The energising menu: 7 dishes to give you a boost

Whether you’re struggling with the 4pm slump or relying on sugar and caffeine to kick-start your morning, we’ve teamed up with Ocado to bring you these 7 energy-boosting dishes that’ll keep you motivated all day. What’s more, you can click on the link under each recipe to quickly shop for the ingredients on the Ocado site. Get…
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Banana yogurt pots with sticky date caramel

Get your sweet fix from these banana yogurt pots with sticky date caramel. Dates are perfect for a hit of unrefined natural sweetness – they’re great for on-the-go energy or served as a healthier dessert. Serves: 4 Prep time: 8 minutes Cook time: None Ingredients: 250g dates, chopped and pitted 100g pecans, roughly chopped 2…
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