Category: Fitness

11 tried and tested tricks to help you transform

If you’re looking to transform your health for 2017, who better to take inspiration from than our four amazing Vitality members who completed their 10-week transformation plan? These trusted tips will help you achieve a healthier body and mind for good We gave four Vitality members –Jamie Barnes, Sharon Salter, Samantha Bates and Kevin Molesley…
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