Category: Fitness

Jonny Wilkinson’s #MySummerGoal journey

As one of the world’s best rugby union players, Jonny Wilkinson is used to pushing himself to the limit. Read his advice on why you should celebrate every achievement and live more in the moment Since retiring from rugby, Jonny is setting himself new challenges to stay active. Having learnt so many gems of wisdom…

Ellie Simmonds’ #MySummerGoal journey

Record-breaker Ellie Simmonds knows the significance of focusing on a goal – she shares why her motivation is all between the ears and her latest summer target To celebrate the launch of #MySummerGoal, we’ve teamed up with five-time Paralympic champion Ellie to find out her tips on staying driven and her latest personal goal. Watch…