Posts byStacey Levine

How to avoid the stress of the holiday season

Why is Christmas stressful? It’s the one time of year when you get time off, eat and drink to your heart’s content, not to mention receive presents. But it can all be overshadowed by our emotions. Stacey Levine, Psychologist and Innate Health Practitioner, looks into the source of Christmas stress and how to manage it over the festive period.…