Vitality Magazine
The online home of healthy living
Trending articles
A recap of our most popular articles
7 ways to look after your mental health this spring
As winter loosens its grip, spring promises longer days and warmer weather. Take advantage of the blossoming season with these small steps.
‘No longer just a boys’ club’: Celebrating the sisterhood of sport
Britain’s female cricketers have been rising to the occasion and reaching all-new heights. To mark 20 years since the first Women’s Twenty20 match, we spoke with Vitality Ambassadors Nat Sciver-Brunt, Sophia Dunkley and Heather Knight