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Bowel cancer awareness: Spotting the signs and symptoms
The King and Princess of Wales are high-profile proof of the importance of early detection for cancer. So, for Bowel Cancer Awareness month, Vitality Magazine has outlined some of the signs and symptoms you shouldn’t ignore and how to speak to your GP
7 ways to look after your mental health this spring
As winter loosens its grip, spring promises longer days and warmer weather. Take advantage of the blossoming season with these small steps.